Tuesday, December 30, 2014

Class Cancelled

  • Today was supposed to be the start of my new birthing class called, The Bradley Method; to continue on with my Independent Component 1 hours. However, class got cancelled due to the instructor being a doula and attending a birth this evening. 
  • The Bradley Method is a system of natural labor techniques, in which a woman and her coach (significant other) play an active part during labor and teaches natural childbirth using breathing, relaxation, nutrition, exercise, and education. This simple method increases self-awareness and teaches a woman how to deal with the stress of labor by tuning in to her own body.